Weigh In record (no journal entry) for 05 August 2023
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51.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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120 kcal
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Fat: 1.80g | Prot: 24.60g | Carbs: 1.30g.
Snacks/Other: Hardline Whey 3Matrix. more...
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Gaining 0.5 kg a Week
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