Weigh In record (no journal entry) for 05 August 2023
|
77.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
1192 kcal
|
Fat: 54.00g | Prot: 103.80g | Carbs: 72.27g.
Breakfast: Банан, Увелка Булгур . Lunch: Оливье без Майонеза, Красные Помидоры, Куриная Печень. Dinner: Шашлык из Курицы, Красные Помидоры. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|