Weigh In record (no journal entry) for 05 August 2023
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86.9 kg
Lost so far: 0 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 45.53g | Prot: 59.22g | Carbs: 121.93g.
Breakfast: Черкизово Сосиска Молочная. Lunch: Шаурма с Курицей, Азбука Вкуса Клаб Сэндвич с Копченым Лососем и Яйцом. more...
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Gaining 0.1 kg a Week
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