Weigh In record (no journal entry) for 05 August 2023
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68.3 kg
Lost so far: 0.5 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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160 kcal
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Fat: 2.90g | Prot: 5.54g | Carbs: 26.80g.
Breakfast: Maitokahvi, Fazer Alku Mansikkahillo, Kotimaista Kaurahiutale. more...
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Losing 0.2 kg a Week
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