Weigh In record (no journal entry) for 29 July 2023
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79.6 kg
Lost so far: 2.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 61.08g | Prot: 52.29g | Carbs: 174.93g.
Breakfast: Motta Coppa del Nonno, Zymil Yogurt Fragola senza Lattosio. Lunch: Carte d'Or Gelato al Pistacchio . Dinner: Pane Integrale, Carapelli Olio Extra Vergine di Oliva, Carote, Radicchio Rosso, Cetriolo (senza Buccia), Salmone Norvegese Affumicato. more...
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Losing 1.4 kg a Week
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Monicaeunpò's Weight History
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