Weigh In record (no journal entry) for 05 August 2023
|
40 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
452 kcal
|
Fat: 26.20g | Prot: 6.00g | Carbs: 48.18g.
Breakfast: O'Zera Milk Chocolate & Mango Filling . Dinner: O'Zera Молочный Шоколад . more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|