clarissa.sh's Journal, 04 Aug 23

Weigh In record (no journal entry) for 04 August 2023
57 kg Lost so far: 0.1 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2023:
839 kcal Fat: 39.66g | Prot: 43.32g | Carbs: 85.25g.   Lunch: Extra Virgin Olive Oil, Maszetti Balsamic Vinegar, Tangerines (Mandarin Oranges) , Mixed Salad Greens, John West Tuna in Spring Water, Avocado. Dinner: Boiled Potato, SuperIndo Ikan Dori, Fried Egg. Snacks/Other: Tangerines (Mandarin Oranges) , Granny Smith Apples. more...
Gaining 0.2 kg a Week

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clarissa.sh's Weight History


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