Went way over in my allotted calories at dinner and snacking after 😐 usually this would lead to a binge eating night full of guilt. Trying to consciously hangs course, making an herbal tea and gonna watch for negative self-talk to creep in. Tomorrow is a new day.
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951 kcal
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Fat: 41.26g | Prot: 25.44g | Carbs: 134.36g.
Breakfast: Coffee with Cream, President's Choice Green Goddess Salad Dressing, Farmers Market Mini Cucumber, Bell Peppers, Cracker Barrel Mozzarella Slices, Ozery Bakery Morning Rounds Muesli. Lunch: Good to Go Brownies, Green Juice. Snacks/Other: Coca-Cola Coca-Cola (Can), Orville Redenbacher's Buttery Popcorn. more...
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