Weigh In record (no journal entry) for 04 August 2023
|
107.9 kg
Lost so far: 25.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1997 kcal
|
Fat: 76.63g | Prot: 76.28g | Carbs: 244.82g.
Breakfast: Edeka Salatgurke, Goldähren Bauernschnitten, Bresso Feine Kräuter. Lunch: Goldähren Bauernschnitten, Grünländer Leicht, Bresso Feine Kräuter, Rote Paprika. Dinner: Aldi Lasagne. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Sun Snacks Salzbrezeln, Duplo White, Äpfel. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Merlin008's Weight History
|