clarissa.sh's Journal, 31 Mar 20

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Weigh In record (no journal entry) for 31 March 2020

57.1 kg Lost so far: 0 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2020:

481 kcal

Fat: 22.74g | Prot: 43.48g | Carbs: 27.72g. Breakfast: Regal Marie Biscuits, Green Tea. Lunch: Soybean Curd, Meat with Barbecue Sauce. Dinner: Siomay, Chicken (Breaded and Fried) . more...

1687 kcal

Exercise: Cardio - 25 minutes, Elliptical - 20 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...

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clarissa.sh's Journal, 31 Mar 20

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