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clarissa.sh
Journal
31 Mar 20
clarissa.sh's Journal, 31 Mar 20
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Weigh In record (no journal entry) for 31 March 2020
57.1 kg
Lost so far:
0 kg
.
Still to go:
10.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2020:
481 kcal
Fat: 22.74g | Prot: 43.48g | Carbs: 27.72g.
Breakfast:
Regal Marie Biscuits, Green Tea.
Lunch:
Soybean Curd, Meat with Barbecue Sauce.
Dinner:
Siomay, Chicken (Breaded and Fried) .
more...
1687 kcal
Exercise:
Cardio - 25 minutes, Elliptical - 20 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours.
more...
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clarissa.sh's Weight History
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