Weigh In record (no journal entry) for 04 August 2023
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68.5 kg
Lost so far: 3.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 31.24g | Prot: 22.38g | Carbs: 87.51g.
Breakfast: Хлеб, Кофе с Молоком, Азбука Вкуса Щи Постные . Lunch: Fine Food Блинчики с Мясом . Dinner: Чизкейк. more...
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Gaining 3.5 kg a Week
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барсик тв's Weight History
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