Weigh In record (no journal entry) for 04 August 2023
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113.9 kg
Lost so far: 6.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 78.91g | Prot: 34.74g | Carbs: 124.71g.
Lunch: Lindt Lindor Kugeln. Dinner: McDonald's Pommes Frites (Klein), McDonald's Pommes Frites (Groß), Chicken Nuggets. more...
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Gaining 0.8 kg a Week
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heikendorf72's Weight History
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