Weigh In record (no journal entry) for 04 August 2023
|
54.3 kg
Lost so far: 22.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1199 kcal
|
Fat: 67.47g | Prot: 56.56g | Carbs: 93.32g.
Breakfast: Фундук, Нектарины, Летний День Молоко 3,2%, Мистраль Овсяные Хлопья. Lunch: Великолукский Мясокомбинат Сосиски Сливочные Гост. Dinner: Капуста Тушеная. Snacks/Other: Фундук, Сырники. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilu8501's Weight History
|