Weigh In record (no journal entry) for 04 August 2023
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40.1 kg
Lost so far: 13.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 15.53g | Prot: 9.88g | Carbs: 35.17g.
Breakfast: Оксиэ Суорат. Dinner: Milka Ванильное Мороженое и Молочный Шоколад . Snacks/Other: не Молоко Овсяное Молоко Классическое 3,2%. more...
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Losing 0.7 kg a Week
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