Weigh In record (no journal entry) for 03 August 2023
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89 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 26.87g | Prot: 104.01g | Carbs: 38.81g.
Breakfast: Foodspring Shape Shake 2.0 Vanille. Lunch: Mousse au Handkäse. Dinner: Andechser Natur Bio-Jogurt Mild, Walnüsse, Aldi Steinofen Baguette , Gurke (mit Schale), Mousse au Handkäse, REWE Gemüsepfanne, Thunfisch. more...
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Losing 0.7 kg a Week
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Elektra108's Weight History
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