Puli13's Journal, 03 Aug 23

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Weigh In record (no journal entry) for 03 August 2023

87 kg Lost so far: 0 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2023:

1912 kcal

Fat: 77.88g | Prot: 67.20g | Carbs: 232.98g. Breakfast: Gut & Günstig Frischkäse, REWE Serranoschinken, Harry Vital + Fit Brot (56g). Lunch: Gemüseeintopf. Dinner: Aldi Serrano Schinken, Gugelhupf, Almighurt Nektarine Wildorange. Snacks/Other: MAOAM Kracher, Haribo Goldbären Mini, Milka Choco Minis, Gugelhupf. more...

2424 kcal

Exercise: Mi Band - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Puli13's Weight History

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Puli13's Journal, 03 Aug 23

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Puli13's Weight History