Weigh In record (no journal entry) for 03 August 2023
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129.6 kg
Lost so far: 15.1 kg.
Still to go: 61.6 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 37.50g | Prot: 39.00g | Carbs: 100.00g.
Breakfast: Starbucks Caffe Latte (Tall). Lunch: Sunbelt Chocolate Chip Chewy Granola Bar (1.3 oz). Dinner: Pepperidge Farm Golden Potato Hamburger Buns, Arctic Circle Black Angus Cheeseburger. more...
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Losing 1.6 kg a Week
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pattihaney's Weight History
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