alertina1's Journal, 03 Aug 23


View Diet Calendar, 03 August 2023:
1150 kcal Fat: 40.20g | Prot: 74.53g | Carbs: 128.28g.   Lunch: Milch 1,5%, Dovgan Buchweizen, Lidl Mozzarella Light, Zucchini, REWE Avocado, Gurke (mit Schale), Strauchtomaten. Dinner: Myprotein Impact Whey Protein (25g), Sanotact Ballaststoffaktiv, Crownfield Bio Basis Müsli 5-Korn-Mix, Getrocknete Pflaumen, Kölln Haferkleie Flocken, SilaVit Leinsamen Geschrotet, Müller Kalinka Kefir. more...
513 kcal Exercise: Samsung Health - 24 hours. more...



     
 

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