Weigh In record (no journal entry) for 03 August 2023
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65.2 kg
Lost so far: 6.4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 28.53g | Prot: 24.82g | Carbs: 142.51g.
Breakfast: Макдоналдс Капучино (0,3 L). Lunch: Вкусно и Точка Шримп Ролл. Dinner: Голубика, Яшкино Крокант с Миндалем, Персики, Яблоко, Банан. more...
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Losing 1.4 kg a Week
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mishka_mishka8134's Weight History
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