Weigh In record (no journal entry) for 03 August 2015
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68.7 kg
Lost so far: 3.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 40.57g | Prot: 39.11g | Carbs: 209.60g.
Breakfast: Nutella Nutella, Aldi Krustenbrot. Lunch: Käse, Butter, Schwarzbrot. Dinner: Mucci Santo-Box, Gelatelli Classico. Snacks/Other: Finn Crisp Original Roggenvollkornknäcke, Nimm2 Lachgummi Milchbubis, Eierkuchen, Nobis Müslibrötchen, Aldi Milchbrötchen, Gletscherkrone Schoko Chips. more...
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2204 kcal
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Exercise:
Driving - 45 minutes, Sitting - 11 hours, Working - 1 hour, Desk Work - 1 hour, Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Resting - 1 hour and 15 minutes. more...
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Losing 3.5 kg a Week
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lia_marleen's Weight History
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