Weigh In record (no journal entry) for 03 August 2023
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65.4 kg
Lost so far: 12.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 34.98g | Prot: 65.24g | Carbs: 85.97g.
Breakfast: Cherry Tomatoes, Fried Egg, miree Französische Kräuter, Gut & Günstig Norwegischer Räucherlachs, Edeka Bio Finnisch Toasties. Lunch: Chicken Wing (Skin Eaten), SPAR Салат из Свежей Капусты. Dinner: Wernesgrüner Wernesgrüner Alkoholfrei, Polarbröd Polarknäcke Original, Ja! Thunfisch Filets im Eigenen Saft, SPAR Салат из Свежей Капусты. more...
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Losing 1.1 kg a Week
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Yuliya_banana's Weight History
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