Steps Actual Goal Mon 14785 11000 Tue 12514 11000 Wed 11333 11000 Thu 11214 11000 Fri 12636 11000 Sat 14349 11000 Sun 11271 11000
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1726 kcal
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Fat: 130.49g | Prot: 109.12g | Carbs: 20.00g.
Breakfast: Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds). Lunch: Trader Joe's Roasted & Salted Sunflower Seeds, Steak, Kerrygold Pure Irish Butter. Dinner: Kerrygold Pure Irish Butter, Publix 50/50 Blend Salad Mix, Michael Angelo's Chicken Piccata. Snacks/Other: Great Value Half & Half, Coffee (Brewed From Grounds), Vitamin Mix - All in one/acidophilus/cinnamon. more...
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2483 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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RoseFlorida's Weight History
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