Weigh In record (no journal entry) for 02 August 2023
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98.7 kg
Lost so far: 0 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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2572 kcal
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Fat: 68.91g | Prot: 87.17g | Carbs: 305.70g.
Breakfast: Ideal Pan Molde Blanco, Café, Huevos Revueltos (Enteros, Cocidos). Lunch: Hamburguesa Casera, Lechuga, Manzanas Fuji, Lentejas con Arroz, Cebollas. Dinner: Vino Pinot Blanc, Sushi Palta. Snacks/Other: Pisco Sour, Tortilla de Patatas. more...
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Losing 2.8 kg a Week
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luis.ruz06's Weight History
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