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ea.krytikova
Journal
02 Aug 23
ea.krytikova's Journal, 02 Aug 23
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Weigh In record (no journal entry) for 02 August 2023
57.1 kg
Lost so far:
8.9 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2023:
607 kcal
Fat: 26.77g | Prot: 18.69g | Carbs: 72.26g.
Lunch:
Помидор Сливка, Вареники с Картошкой.
Snacks/Other:
Махеевъ Джем Персик-Манго, Батон, Мартин Семечки.
more...
1476 kcal
Exercise:
Weight Training (moderate) - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours.
more...
steady weight
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ea.krytikova's Weight History
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