Weigh In record (no journal entry) for 02 August 2023
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69.5 kg
Lost so far: 9.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 43.13g | Prot: 57.05g | Carbs: 81.69g.
Lunch: Простоквашино Сметана 15%, Яндекс Лавка Суп Щавелевый с Яйцом . Dinner: Треска тушеная, EKO Икра из Кабачков. more...
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Losing 2.8 kg a Week
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Melting_alice's Weight History
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