Weigh In record (no journal entry) for 29 July 2023
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67.4 kg
Lost so far: 19.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 27.22g | Prot: 28.23g | Carbs: 193.20g.
Breakfast: Pink Lady Äpfel, Müsli (Getrocknete Früchte und Nüsse), Banane. Lunch: Dr. Oetker Intermezzo Schinken mit Sauerrahm. Snacks/Other: Eisbecher. more...
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Gaining 1.5 kg a Week
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Anita-45's Weight History
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