Weigh In record (no journal entry) for 02 August 2023
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52.8 kg
Lost so far: 3.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 27.29g | Prot: 21.38g | Carbs: 146.53g.
Breakfast: Кофе с Молоком и Сахаром, Юбилейное Печенье Молочное с Глазурью, Oreo Печенье. Lunch: Kalnapilis Пиво Безалкогольное, Макдоналдс Креветки в Кляре . more...
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Losing 4.9 kg a Week
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Kosinova2211's Weight History
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