Weigh In record (no journal entry) for 01 August 2023
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67.6 kg
Lost so far: 1.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 55.57g | Prot: 61.16g | Carbs: 94.08g.
Lunch: Plow, Thermomix Borschtsch mit Rindfleisch . Dinner: Gut Langenhof Mini Geflügelfrikadellen, Erasco Heiße Tasse Tomatencreme Suppe. more...
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Losing 9.8 kg a Week
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...oxana...'s Weight History
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