|
Mindless eating culprit over here 🙋♀️ back on track today!!
|
64.0 kg
Lost so far: 6.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1497 kcal
|
Fat: 54.69g | Prot: 58.83g | Carbs: 182.98g.
Breakfast: Apples , Watermelon , Coffee with Milk. Lunch: President's Choice Green Goddess Salad Dressing, Celery , Compliments Organic Carrots, The Laughing Cow Light Cheese, Ozery Bakery Morning Rounds Muesli. Dinner: Butter , Mann's Sugar Snap Peas, Sunrise Firm Tofu, Mashed Potatoes (Whole Milk and Margarine Added) . Snacks/Other: Growers Light Cider, Quaker Rice Cakes, Kashi Seven Grain with Quinoa, Storck Toffifee. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|