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Here is an interesting article I read about is it necessary to drink 8x8oz of water a day. It is about a professor of Physiolgy at Dartmouth College, who say no and why. Water Intake ArticleAlso, I used 9 flex point yesterday. 26 left. And I have reached the 260's!
View Diet Calendar, 04 September 2009:
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1123 kcal
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Fat: 45.91g | Prot: 51.26g | Carbs: 130.39g.
Breakfast: Jimmy Dean. Lunch: Three cheese ziti. Snacks/Other: wheat thins, cheddar, salami, dark chocolate covered wafer, dill pickle, Live active pudding, natural applesauce, grasshoppers. more...
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3561 kcal
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Exercise:
Driving - 2 hours, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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 Comments
Congrats! You are doing AWESOME!
Yeah I always thought drinking all that water wasn't really as dire as people make it out to be. :)
04 Sep 09 by member: mnjen
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It does help you to feel fuller though!
04 Sep 09 by member: snookieone
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this is true, but be wary of water intoxication. It is very dangerous, and I know someone who died of it. If you are an athlete or strenously working out for any extended period, something with electrolytes is better than water.
04 Sep 09 by member: tonytimpone
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Oops!
The page you are looking for may have been moved, or you may have followed a broken link.
06 Sep 09 by member: tryagain2
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hum, I don't know what happened. Here it is again.
http://dms.dartmouth.edu/news/2002_h2/08aug2002_water.shtml
09 Sep 09 by member: tonytimpone
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http://dms.dartmouth.edu/news/2002_h2/08aug2002_water.shtml
09 Sep 09 by member: tonytimpone
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