Weigh In record (no journal entry) for 02 August 2015
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59 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 28.25g | Prot: 41.10g | Carbs: 202.43g.
Breakfast: Gut & Günstig Hähnchenbrust Filet in Aspik, Roi De Trefle Kürbiskerne, Dinkelvollkornbrötchen. Dinner: Mei Tai Thai Nudeln Süß-Sauer. more...
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2224 kcal
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Exercise:
Sitting - 5 hours, Yard Work (gardening) - 1 hour, Desk Work - 1 hour, Driving - 1 hour and 10 minutes, Cooking - 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 20 minutes, Standing - 3 hours, Housework - 2 hours. more...
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Losing 0.5 kg a Week
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