Weigh In record (no journal entry) for 01 August 2023
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59.9 kg
Lost so far: 7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 60.33g | Prot: 63.98g | Carbs: 182.32g.
Breakfast: McDonald's Латте Маленький , Пирожок с Мясом, Сахар. Lunch: Вацак Торт Наполеон. Dinner: Ninja Sushi Ролл Филадельфия с Лососем. Snacks/Other: McDonald's Латте Маленький . more...
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Losing 2.1 kg a Week
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Evge5hka's Weight History
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