Weigh In record (no journal entry) for 01 August 2023
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63.7 kg
Lost so far: 4.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 20.38g | Prot: 28.42g | Carbs: 61.39g.
Breakfast: Тёма Биотворог с Клубникой и Бананом, Светаево Сыр Российский, Вологодское Варенье Вишневое, Яйцо, Геркулес Овсяные Хлопья. more...
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Gaining 2.1 kg a Week
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elka11111's Weight History
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