Weigh In record (no journal entry) for 01 August 2023
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120.7 kg
Lost so far: 3.9 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 20.37g | Prot: 27.58g | Carbs: 26.51g.
Breakfast: Чай. Lunch: Вареное Яйцо, Эмиль Сыр Сулугуни 45%, Простой Йогурт, Помидоры, Огурец (с Кожурой). more...
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Losing 0.9 kg a Week
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shanty7218's Weight History
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