Weigh In record (no journal entry) for 01 August 2023
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55.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 46.24g | Prot: 51.36g | Carbs: 101.72g.
Breakfast: Monster Энергетик Ultra Sunrise, Макдоналдс Капучино (0,3 L). Lunch: Цезарь Пельмени Равиоли, Ростбиф Сэндвич с Сыром. Dinner: Яндекс Лавка Латте Ванильный. Snacks/Other: Куриный Суп Лапша. more...
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Losing 2.8 kg a Week
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rom7anya's Weight History
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