Weigh In record (no journal entry) for 03 August 2011
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117.5 kg
Lost so far: 0 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 58.67g | Prot: 126.93g | Carbs: 119.48g.
Breakfast: Light Nonfat Yogurt - Vanilla. Dinner: Flour Tortilla, Avocados, Fajita Vegetables, Ro*Tel Mexican Festival Diced Tomatoes & Green Chilies W/Lime Juice & Cilantro, Fat Free Refried Beans, Ground Beef. Snacks/Other: Hershey's Chocolate Dunkers. more...
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Losing 1.7 kg a Week
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Ambervermeire's Weight History
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