Weigh In record (no journal entry) for 31 July 2023
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95 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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2203 kcal
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Fat: 63.22g | Prot: 88.70g | Carbs: 323.17g.
Breakfast: Tortillas de Maíz, Milanesa de Cerdo, La Merced Arroz. Lunch: Gamesa Galletas Marias, Lala Leche Deslactosada. Dinner: FUD Salchicha de Pavo (33,3g), Tortillas de Maíz, Cebollas, La Sierra Frijoles Bayos Refritos. Snacks/Other: Yogures Helados de Vainilla . more...
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Losing 1.9 kg a Week
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Fabian Alejandro Cordova Arau's Weight History
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