Weigh In record (no journal entry) for 31 July 2023
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70.3 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 42.53g | Prot: 66.07g | Carbs: 188.87g.
Breakfast: Dannon Oikos Triple Zero - Vanilla (Container), Land O'Lakes Mini Moos Half & Half Creamers, Great Value Fat Free Half & Half. Lunch: 1% Fat Milk, Cracker Barrel Extra Sharp Cheddar Cracker Cuts, Cracker Barrel Extra Sharp Cheddar Cracker Cuts, Banana. Dinner: Sugar, Strawberries, Heinz Tomato Ketchup, Mangos, Great Value Hamburger Buns, Publix Ground Sirloin, Hunt's Manwich Bold Sloppy Joe Sauce. Snacks/Other: Breyers All Natural Vanilla Ice Cream, Dewey's Bakery Meyer Lemon Moravian Cookie Thins, Fiber One Soft Baked Bars Cinnamon Coffee Cake. more...
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Gaining 0.6 kg a Week
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Brandi B's Weight History
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