Weigh In record (no journal entry) for 31 July 2023
|
56.7 kg
Lost so far: 8.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1221 kcal
|
Fat: 38.31g | Prot: 52.55g | Carbs: 151.86g.
Breakfast: Шоколад, Кофе с Молоком, Творожная Запеканка. Lunch: Крабовые Палочки, Львівське 1715, Арахис. Dinner: Легко Шніцель Курячий , Кукуруза Вареная. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
натусик2345's Weight History
|