irem.aks's Journal, 31 Jul 23

haslanmis tavuk gogsunu az soya sosu ve baharatlarla kavurdum, karabugday ve borulce haslayip tavuga ekledim. cok lezzetli oldu. alti bildigimiz salata :)

View Diet Calendar, 31 July 2023:
160 kcal Fat: 1.35g | Prot: 26.67g | Carbs: 9.73g.   Lunch: Karışık Yeşil Salata, Haşlanmış Tavuk Göğsü, Reis Karabuğday. more...
1578 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
kalorisi ne oldu yaklaşık acaba ? 
31 Jul 23 by member: GazaleCaglar
250 kalori kadar oldu sanirim 
01 Aug 23 by member: irem.aks

     
 

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