Weigh In record (no journal entry) for 31 July 2023
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77.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 63.90g | Prot: 37.06g | Carbs: 219.51g.
Breakfast: Bärenmarke Kondensmilch, Ja! Würfelzucker, K-Classic Erdbeer Konfitüre Extra, Meine Kuchen Welt Butter Croissants. Lunch: Almighurt Himbeere, Maggi Noodle Cup Curry. Dinner: Almighurt Crunchy Erdbeere, Nissin Soba Chili. Snacks/Other: Ferrero Hanuta, Red Bull Sugarfree Energy Drink. more...
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Losing 4.2 kg a Week
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Jeannetteberge's Weight History
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