Weigh In record (no journal entry) for 31 July 2023
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80.5 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 56.51g | Prot: 79.36g | Carbs: 169.26g.
Breakfast: La Serenísima Leche Entera, Ledesma Azúcar, Arlistán Café Instantáneo Suave. Lunch: Queso Cremoso, Milanesa de Pollo. Dinner: Salsa Bolognesa, Tallarines al Huevo (Enriquecidos, Cocidos). Snacks/Other: Ledesma Azúcar, La Serenísima Leche Descremada, Arlistán Café Instantáneo Suave. more...
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Losing 0.2 kg a Week
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marybel09's Weight History
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