Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Babsi K.
Journal
31 Jul 23
Babsi K.'s Journal, 31 Jul 23
Babsi K.'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 July 2023
84.8 kg
Lost so far:
7.2 kg
.
Still to go:
9.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 July 2023:
866 kcal
Fat: 26.53g | Prot: 31.35g | Carbs: 122.45g.
Breakfast:
Loidl Kantwurst, Zucker, Kaffee mit Milch, Cocktailtomaten, SPAR Laugenstangerl.
Lunch:
SPAR Salat Dressing Balsamico, Mozzarella, Cocktailtomaten, SPAR Laugenstangerl.
more...
2190 kcal
Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
4 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Babsi K.'s Weight History
View Complete History