Weigh In record (no journal entry) for 31 July 2023
|
88.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
963 kcal
|
Fat: 45.39g | Prot: 57.22g | Carbs: 86.75g.
Breakfast: Billa Печенье Орешек с Начинкой Вареная Сгущенка , ВкусВилл Торт Муссовый. Lunch: Грецкие Орехи, Вологодское Варенье Персиковое , Творог (Обезжиренный). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|