emineozkan1's Journal, 31 Jul 23

sabah 09.00 : 250 ml

View Diet Calendar, 31 July 2023:
750 kcal Fat: 29.57g | Prot: 49.22g | Carbs: 75.74g.   Breakfast: Pınar Protein Çilekli Süt. Lunch: Haşlanmış Yumurta, Yoğurtlu Semizotu Salatası. Dinner: Salatalık (Soyulmuş), Tam Yağlı Sade Yoğurt. Snacks/Other: Karpuz, Sütlü Kahve. more...

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