annyeongaia's Journal, 31 Jul 23

Lunchie Munchie! (± 350 kcal)

View Diet Calendar, 31 July 2023:
1475 kcal Fat: 62.20g | Prot: 54.05g | Carbs: 185.65g.   Breakfast: Granola, Homemade Yogurt. Lunch: Tempe Orek, Fried Chicken Breast No Coating (Skin Eaten), Vegetable Soup (Home Recipe), Boiled Potato. Dinner: Potato French Fries, Risol Mayo, Homemade Yogurt, Nestle Koko Krunch (30g), Watermelon. Snacks/Other: Ongol-Ongol, Ellenka Fiber Creme, Bakwan, SuperIndo Kerupuk Ikan , Iced Tea. more...
2088 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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