Weigh In record (no journal entry) for 31 July 2023
|
66.8 kg
Lost so far: 6.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1439 kcal
|
Fat: 71.53g | Prot: 67.67g | Carbs: 140.49g.
Breakfast: Перекресток Пирожное Макаронс Лимон, Бисквитный Двор Пирожок Бабушкин с Яйцом и Луком. Lunch: Малина, Буррито с Говядиной, Фасолью и Сыром. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|