Weigh In record (no journal entry) for 01 August 2015
|
70.8 kg
Lost so far: 24.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1148 kcal
|
Fat: 44.93g | Prot: 36.01g | Carbs: 123.16g.
Breakfast: Oreo Cookie. Lunch: Warburtons Wholemeal Bread, Sainsbury's Basics Mozzarella. Dinner: Tesco Venison Burger. Snacks/Other: Apples, Nakd Cocoa Orange, Peperami Original Peperami, Nakd Nibbles. Strawberries and Cream. more...
|
Gaining 0.0 kg a Week
|
|
Colinhiscock's Weight History
|