Weigh In record (no journal entry) for 31 July 2023
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66.4 kg
Lost so far: 3.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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308 kcal
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Fat: 15.54g | Prot: 11.20g | Carbs: 31.84g.
Breakfast: Даниловский Хлеб Зерновой на Закваске, Вареное Яйцо, Авокадо Авокадо, Кофе с Сахаром. more...
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Losing 0.7 kg a Week
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ms.sharm's Weight History
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