Weigh In record (no journal entry) for 31 July 2023
|
58.4 kg
Lost so far: 7.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
331 kcal
|
Fat: 15.83g | Prot: 22.89g | Carbs: 23.71g.
Breakfast: Красная Цена Сыр Российский, Кубанский Молочник Сливки 10%, Картофель Отварной, Фарш Индейки. Snacks/Other: Абрикосы. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ea.krytikova's Weight History
|